Opt for lean cuts such as sirloin, tenderloin, or flank steak. These cuts are lower in fat and calories, making them ideal for weight loss while still providing essential protein.
Grill or bake the steak instead of frying it to minimize added fats. Season with herbs, garlic, and a drizzle of olive oil for flavor without excessive calories.
Replace regular white potatoes with sweet potatoes or Yukon Gold potatoes. Sweet potatoes are lower on the glycemic index, helping maintain stable blood sugar.
Practice portion control by serving a moderate-sized portion of steak and potato. Fill the rest of your plate with non-starchy vegetables like broccoli or a mixed salad.
Include fiber-rich vegetables as part of your meal, such as steamed green beans, roasted Brussels sprouts, or a side salad. Fiber promotes satiety and aids in digestion.