Gather fresh spinach, ripe mango, pineapple chunks, a scoop of protein powder, Greek yogurt, and coconut water.
Start by washing the spinach thoroughly and cutting the mango and pineapple into chunks for easier blending.
In a blender, add the spinach, mango chunks, pineapple chunks, protein powder, Greek yogurt, and coconut water. Blend until smooth.
This smoothie is rich in vitamins, minerals, antioxidants from spinach, mango, and pineapple, while protein powder and Greek yogurt provide essential protein for muscle repair.
The combination of sweet mango and pineapple with creamy Greek yogurt creates a tropical flavor profile, enhanced by the freshness of spinach.
For added sweetness, include a drizzle of honey or a handful of ice cubes for a cooler texture.
Pour the smoothie into glasses and garnish with a slice of pineapple or a sprinkle of shredded coconut for a tropical touch.
Enjoy this smoothie as a post-workout recovery drink or a satisfying breakfast option that supports your overall health and fitness goals.