Indulge in a flavorful and nutritious Greek pasta salad that's low in calories yet rich in Mediterranean-inspired flavors.
Select whole wheat or chickpea pasta for added fiber and protein, ensuring a satisfying and nutritious base.
Include a colorful array of vegetables such as cherry tomatoes, cucumbers, bell peppers, and red onions for crunch and freshness.
Prepare a light dressing using Greek yogurt, lemon juice, olive oil, garlic, and herbs like oregano and parsley for a tangy Mediterranean twist.
Enhance the salad's nutritional value with protein sources like grilled chicken breast, chickpeas, or feta cheese, adding substance without excess calories.
Add Kalamata olives and crumbled feta cheese for their distinctive salty flavors that complement the salad's Mediterranean profile.
Sprinkle fresh herbs like basil or mint over the salad to elevate its taste and add aromatic notes.
Combine all ingredients in a large bowl, ensuring the dressing coats every component evenly for a harmonious blend of flavors.