Enjoy a nutritious twist on a classic steak and potato dish with this healthy recipe. Packed with protein, fiber, and essential nutrients, it's perfect for a satisfying and balanced meal.
Opt for lean cuts of steak such as sirloin or flank steak. These cuts are lower in saturated fats while still providing ample protein and essential nutrients like iron and zinc.
Grill or bake the steak instead of pan-frying to reduce added fats. Season with herbs, garlic, and a drizzle of olive oil for flavor without excess calories.
Swap traditional white potatoes for sweet potatoes. Sweet potatoes are rich in fiber, vitamins, and antioxidants, with a lower glycemic index than white potatoes.
Serve with a side salad of mixed greens, cherry tomatoes, and cucumber. A fiber-rich salad complements the steak and sweet potato while adding freshness and nutrients.
Top your baked sweet potato with a dollop of Greek yogurt instead of sour cream. Greek yogurt adds protein and creaminess without the extra fat and calories.
Season the steak and sweet potato with a blend of herbs and spices such as rosemary, thyme, paprika, and black pepper. These add flavor without needing excess salt or butter.
Include roasted vegetables like bell peppers, zucchini, and onions. Roasting vegetables enhances their natural sweetness and adds vitamins, minerals, and fiber to the meal.