Explore a healthier twist on classic mashed potatoes using buttermilk. These recipes are creamy, flavorful, and lower in fat compared to traditional versions.

Opt for waxy potatoes like Yukon Gold or red potatoes, which have a naturally creamy texture and require less butter and cream to achieve a smooth consistency.

Steam potatoes instead of boiling them to preserve nutrients and reduce calorie absorption, resulting in healthier mashed potatoes.

Use low-fat or non-fat buttermilk instead of heavy cream or whole milk to add tangy creaminess without excessive calories or fat.

Enhance flavor with roasted garlic, fresh herbs such as thyme or rosemary, or a hint of lemon zest to reduce the need for extra butter or salt.

Mash potatoes with a potato masher or fork rather than using a food processor to maintain a chunkier texture and avoid over-mixing.

Season with sea salt and freshly ground black pepper to taste, and consider adding a pinch of paprika or nutmeg for extra flavor.