First up on Sorlie's list of overrated products is alkaline water. In a Sept. 2022 TikTok, she notes that we "don't need to be messing with the pH of our water."
While alkaline water should be axed from your list, Sorlie says that cooking broths should definitely be added.
If you're a big fan of oatmeal in the morning, Sorlie doesn't have a problem with it—but she does believe it's a bit overrated.
While you already know that veggies are a smart addition to your diet, you might not realize some of the added benefits of these peppers specifically.
In an April 2 follow-up video, Sorlie continues her list of overrated versus underrated products. And in her opinion, collagen powders aren't worth it.
A lot of people don't realize that raspberries actually have a decent amount of fiber, [which] we as Americans could definitely use more of," she says.
"Again, yes, there are some good brands on the market, there are very specific instances where I use probiotic supplements with my clients," she says.
"These herbs listed in the ingredients will not only help you get to sleep, but also stay asleep," she says of the Celestial Seasonings Caffeine Free Herbal Tea.