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6 homemade and healthy bbq and ribs recipes

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Grilled Boneless BBQ

Marinate boneless chicken thighs in a homemade BBQ sauce (made with tomato paste, honey, vinegar, and spices).

Healthy BBQ Pulled Pork

Slow cook with a homemade BBQ sauce (low-sugar option using tomato paste, apple cider vinegar, and spices).

Grilled BBQ Turkey Burgers

Mix ground turkey with chopped onions, garlic, and a homemade BBQ spice blend.

Baked BBQ Chicken

Brush with a homemade BBQ sauce (mix tomato sauce, honey, and Worcestershire sauce) before serving.

Healthy BBQ Ribs

Grill or bake until tender, brushing with a homemade BBQ sauce (made with low-sugar ketchup, mustard, and honey) during cooking.

Grilled BBQ Shrimp 

Marinate shrimp in a mixture of olive oil, lemon juice, garlic, and a homemade BBQ seasoning.

Healthy Boneless BBQ Ribs Recipe