5 Steps to a Healthy Apple Pie

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Start with fresh, organic apples to ensure maximum flavor and nutrition without added pesticides. Varieties like Granny Smith.

Organic Apples

Prepare a whole wheat crust using whole wheat flour, a pinch of salt, and cold butter or coconut oil. This crust adds fiber and nutrients compared.

Whole Wheat Crust

These alternatives provide sweetness with added nutrients and a lower glycemic index, supporting better blood sugar control.

Natural Sweeteners

Enhance the pie's flavor with a blend of spices like cinnamon, nutmeg, and cloves. These spices not only add warmth and depth but also offer.

Spice Blend Enhancement

Practice portion control when serving the pie. Enjoy a smaller slice alongside a cup of herbal tea or unsweetened almond milk for a satisfying dessert.

Portion and Serve

Healthy pie options for weight control