Summer is the perfect season to enjoy fresh, light, and nutritious meals. These healthy summer recipes, including BBQ ribs, will keep you satisfied and fit.
Enjoy succulent BBQ ribs with a nutritious twist. Use lean cuts like baby back ribs and marinate them in a homemade, low-sugar BBQ sauce. Grill the ribs to allow excess fat to drip away.
A Greek salad is refreshing and packed with nutrients. Combine tomatoes, cucumbers, red onions, olives, and feta cheese. Dress with olive oil and lemon juice, and add a sprinkle of oregano.
This protein-packed salad is perfect for a summer lunch or side dish. Mix cooked quinoa, black beans, corn, red bell peppers, and avocado. Dress with lime juice, olive oil.
Grill a variety of colorful vegetables like zucchini, bell peppers, eggplant, and asparagus. Brush them with olive oil and season with salt, pepper, and herbs. This platter can be served.